Here are the 4 easy steps you should take to combat those
dreaded food addictions, according to none other than Dr. Oz:
Step 1: Replace eating grains and things with flour in it with broccoli or cauliflower for one week and make sure to load up on garlic, chives and leeks. These all help with detoxing your liver which is the first step in getting rid of addictions.
Step 2: During withdrawal, take a Vitamin B Complex and 1,000 mg a day of Chromium Picolinate.
Step 3: Eat meat in a 4:1 ratio, limiting it to a quarter of your protein intake. Add some leafy greens and citrus fruits.
Step 4: Take care of your emotional food cravings. Most emotional food cravings happen instantly instead of gradual physical hunger.
These sound very simple and very doable don't you think? So if you are ready to start your journey I highly recommend The Fat Loss Factor Guaranteed Success Package. The topic "how to get rid of food addictons" is already built into the diet portion of the program including these 4 tips that Dr. Oz mentions.
If followed, you won't have any problem overcoming food addictions for the rest of your life.
To out more about The Fat Loss Factor Guaranteed Success Package click here
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